Recipe: Yummy Sprouted methi frooty salad
Sprouted methi frooty salad. A salad that is extremely healthy and nutritious. When we think of methi or fenugreek seeds, what immediately comes to mind. Sprouted Methi salad is a healthy salad recipe being rich not only in iron, but also in other nutrients like vitamin A, calcium and protein, this classic salad is the best way to start your day.
Sprouting is a great way to release all the vital nutrients stored in the dry grains/beans. healthy sprout salad. After soaking the sprouted beans, seeds and grains become low. Healthy and delicious sprout salad is ready. You can have Sprouted methi frooty salad using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sprouted methi frooty salad
- Prepare of Sprouted methi -.
- You need of Pomegranate seeds -.
- You need of Apple cut in cubed -.
- It’s of Spinach leaves -.
- It’s of Carrot cut in cubed -.
- Prepare of For dressing.
- Prepare of Papaya pulp -.
- You need of Lemon juice -.
- It’s of Sugar -.
- You need of Salt -.
- It’s of Curd -.
- You need of Olive oil -.
Garnish with coriander leaves and serve with rice. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.
Sprouted methi frooty salad step by step
- Heat oil in a pan..
- Add sprouted methi and saute for one mins..
- Take a bowl add apple juice,pomegranate seeds.spinach leaves and carrot and mix well..
- Add dressing in it and mix well..
- Serve chilled..
This salad made from moong sprouts is specially good for people who does not have much time for cooking or who does not know. This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a variety of sprouts; my favorites are. Award winning salads, wraps, and warm bowls in Minneapolis and St. Catering program to suit events of all sizes. Sprout Salad Company. delicious • sustainable • responsible.