Recipe: Yummy Sweet potatoes and egg sauce
Sweet potatoes and egg sauce. Sweet potatoes are considered a starchy potato because the flesh is high in starch and flakes when it cooks. However, the high heat of the saute process will allow the potatoes to keep its shape because the surface quickly develops before the flesh begins to soften. Fried sage and sweet potatoes are a naturally delicious flavor combination that works well in tacos.
I added red onion and worchester sauce for a kick. Be sure and melt the sour cream with the butter. If you just add melted butter to the s. cream you'll get a very puffy topping that wont sink down into the dish much. You can have Sweet potatoes and egg sauce using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Sweet potatoes and egg sauce
- Prepare 3 of large sweet potatoes.
- It’s 4 of eggs.
- It’s 1 can of sardines.
- It’s 1 of onion.
- It’s of Ground cayenne pepper or 2 fresh scoth bonnets.
- Prepare 3 of large tomatoes or 1 tin tomato puree.
- It’s 2 tbsp of oil.
This overnight egg breakfast casserole is great for an Easter or Christmas brunch, or anytime you have family in town. It's a great breakfast/brunch recipe that It is packed with veggies and eggs but it also has a delicious sweet/spicy flavor because of the sweet potatoes and the mild Italian sausage I use. This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Pour herb cream sauce over eggs and potatoes.
Sweet potatoes and egg sauce step by step
- Peel and wash potatoes. Place in pot to cook. When i am in a hurry i wash and put in the pot with skin.
- Dice tomatoes, pepper and onions. Place in heated saucepan with oil.
- Allow to fry on low heat. Add whisked eggs and crushed sardines. I drain the oil. Add salt to taste if necessary.
- Serve with potatoes and enjoy.
Garnish with chives and parsley and drizzle lettuce with lemon juice and olive mix. Sweet potatoes were once considered mainly a Thanksgiving Day treat. Use this tasty sauce as a dip for egg rolls, crab rangoon, spring rolls.most crispy Asian appetizers will go well with this. Sheet Pan Pork Chops With Sweet Potatoes and ApplesYummly. Fig Glazed Rack of Pork with Roasted Brussels Sprouts and Sweet PotatoesPork. feta cheese crumbles, garlic salt, fat, soy sauce, salt, feta cheese. had spinach and sweet potatoes and wanted to make scrambled eggs.