How to Cook Tasty Jamun smoothy
Jamun smoothy. Seasonal fruit recipe of jamun, easily available in Rainy season. Healthy and delicious recipe of Jamun, refreshing idia for any time of the day. About the video- Is video mein mene apko jamun ka juice bnana btaya hai aur isme chini ko use nhi kiya hai aap isko zrur bnaye aur btaye kaisa lga.
Jamun Smoothie is a recipe where diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. Jamun or black plum is loaded with nutrients & it has many medical benefits. Cut the jamuns, discarding the pips. You can cook Jamun smoothy using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Jamun smoothy
- You need 1/2 cup of Jamun pulp.
- You need 1 cup of Curd.
- You need 2 tsp of Sugar.
- It’s 6 of Ice cubs.
- You need 1 tsp of Lime juice.
- You need 1 pinch of Black salt.
- It’s as needed of Mint leaves.
Run the pulp in the mixer and top with curd. A unique mix of Jamun and Kala Namak. Jamun plants can treat bacterial infections. Monsoon illnesses like diarrhoea can also Good for diabetics: Jamun is used to treat diabetes by several traditional practitioners.
Jamun smoothy instructions
- In a mixer jar put jamun pulp & mix it..
- Add curd, ice cube,sugar,& mix it well..
- Pour it into a glass..
- Serve it cool..
- Garnish it with mint leaves,& sprinkle black salt before servings..
Jamun, or Indian blackberry is loaded with nutrients that collectively work toward improving health. Here are some interesting health benefits of jamun you must know. Jamun is a black plum that aids in skin care & weight loss, relieves stomach pain, & boosts Jamun is a lesser-known tropical fruit, however, due to its high nutrient content. Gulab Jamun recipe made two ways with khoya and milk powder. These tried & tested easy gulab jamun recipes are tasty, soft, melt in the mouth.