How to Prepare Delicious Basic Stir-fried Garlic Pea Sprouts
Basic Stir-fried Garlic Pea Sprouts. Tender pea sprouts stir fried with minced garlic and served with rice. You'll want to use a lot of it. You can have so much raw spinach, but once they're cooked, they shrink until there's barely anything left.
Stir-fry vigorously to wilt the pea sprouts evenly and keep them from burning. When a large portion of the sprouts has begun to wilt, sprinkle in the sea salt. Add a little sugar and stir-fry the sprouts until all of them are wilted and cooked. You can have Basic Stir-fried Garlic Pea Sprouts using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients of Basic Stir-fried Garlic Pea Sprouts
- You need 5 handfuls of pea sprouts.
- Prepare of Garlic.
- You need of Salt.
- You need of Chicken bouillon powder.
Pea tips (aka pea sprouts, snow pea shoots) are called dou miao in Mandarin. They are full of pea goodness, the embodiment of snap peas. The most common way to experience pea tips is in a simple, fast stir-fry (called qing chao dou miao in Mandarin). Add some rendered chicken or duck fat.
Basic Stir-fried Garlic Pea Sprouts instructions
- Wash the pea sprouts..
- Remove the curly things. They’re stringy and tough. Keep the flowers tho, those are edible..
- Mince up however much garlic you want in it. I put 3-4 cloves!.
- Sauté the garlic in a wok or pan on high heat for 1 minute, then add the pea sprouts. Sprinkle some salt and chicken bouillon powder to taste. Enjoy!.
This healthy, fresh snow pea stir-fry recipe incorporates pea greens, also known as pea shoots, the leaves, tendrils and flowers of a mature pea plant. Adding a little garlic scape pesto at the end gives an added subtle garlicky flavor. Garlic scapes are green, spiral-shaped sprouts that appear on the top. These stir fry sauces are unique, made with simple pantry ingredients, and are ready in just five So let's call today stir fry sauce-palooza, because I am sharing SEVEN simple and easy stir fry sauce Equipment used for these stir fry recipes. Pea sprouts are easily grown or cultivated from dried raw pea seeds in our tropical environment.