Recipe: Yummy Sweet potatoes with fried egg and stew
Sweet potatoes with fried egg and stew. Ingredients White sweet potatoes Garden egg Salt Chicken stock Maggi Vegetable oil. Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Meanwhile, fry the eggs in the remaining oil.
Top each with a fried egg. When sweet potatoes and polenta are done, stir together until well combined. Divide the polenta into two bowls and top with fried egg, sprouts, and The sweet potato polenta is good on it's own and you could easily leave out the greens and eggs. You can cook Sweet potatoes with fried egg and stew using 5 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Sweet potatoes with fried egg and stew
- Prepare of Sweet potatoes(dankaline hausa).
- It’s of Egg.
- Prepare of Oil.
- Prepare of Onions, tomatoes, pepper.
- It’s of Seasonings.
Okay, this way of enjoying purple sweet potatoes probably isn't exactly The potatoes are baked, not fried, which keeps the nutrition benefits front and center. Just like white potatoes and orange sweet potatoes, this variety tastes delicious when mashed. The clever combo of sweet potatoes, canned tomatoes, Swiss chard, and creamy almond butter results in a righteous ride that will make you weak at the knees. Cauliflower rice makes this dish low in carbs, but you can also serve this stew with any grain you prefer.
Sweet potatoes with fried egg and stew step by step
- Wash and feel ur sweet potatoes and cut it to ur desired shape.
- Heat up vegetable oil and fry the sweet potatoes for some minutes.
- For the fried egg:- place a pan ad some little oil and break the egg add ur slicer onions and peppers and some seasonings when it's done turn to the other side.
- For the stew:- wash ur onions, pepper and tomatoes then slice it, place a pan on heat add ur vegetable oil add chopped onions, tomatoes, pepper cook for some minutes add ur seasonings.
- When it's done keep it down and off the heat.
- Serve and enjoy!.
Add the hemp and chia seeds for. Oven Roasted Sweet Potatoes Haiku: "Yay, no marshmallows! Savory sweet potatoes, glad that I found you!" Super easy recipe and delicious; I left mine in longer, stirring frequently enough that the sweet potatoes browned evenly, but my onions were a little burnt and shrivel-y. Roasted Sweet Potatoes with Chile Yogurt and Mint. This restorative stew, from Divya's Kitchen, features a rotating cast of hard and soft vegetables.