How to Prepare Appetizing Vegetable Stew
You can have Vegetable Stew using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegetable Stew
- It’s 2 of potatoes.
- It’s 2 of eggplant/chopped.
- You need 1 of red bell peppers/chopped.
- It’s 1 of squash/chopped.
- Prepare 5-6 tablespoon of olive oil.
- It’s 1 of carrot/chopped.
- It’s of salt,pepper.
- You need 1 of onion/diced.
- You need 1 tbs of tomato paste.
- It’s 1 can of beans/chickpeas/drained.
- It’s 2-3 of tomatoes/diced.
- It’s 2 cups of vegetable broth or water.
- It’s of paprika,garlic /optional.
Vegetable Stew instructions
- Preheat the oven to 400F,boil the potatoes do not over cook,maybe 15 mints.meanwhile chop the veggies,drain potatoes and peel off..
- In a baking sheet spread the eggplant,drizzle olive oil,salt pepper, stir coat evenly.Bake 24 mins.flip halfway through.
- In a large pot over medium heat,heat the oil,then add chopped onion and cook 3-4 mins.then add tomato paste,stir very well,add salt pepper garlic and paprika,cook 3 minst..
- Add potatoes,chickpeas and tomatoes to the pot,stir,add vegatable broth,lower the heat,cook until potatoes totally cooked about 20 minutes,add eggplant and zucchini and squash.cook more 10 mints..
- Don’t over cook. You will purée the eggplants. Serve with rice..
(Visited 1 times, 1 visits today)