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  • How to Prepare Appetizing Vegetable  Stew

How to Prepare Appetizing Vegetable  Stew

Posted on Jan 4th, 2021
by admin
Categories:
  • Top Recipes
How to Prepare Appetizing Vegetable  Stew

Vegetable  Stew.

How to Prepare Appetizing Vegetable  Stew You can have Vegetable  Stew using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegetable  Stew

  1. It’s 2 of potatoes.
  2. It’s 2 of eggplant/chopped.
  3. You need 1 of red bell peppers/chopped.
  4. It’s 1 of squash/chopped.
  5. Prepare 5-6 tablespoon of olive oil.
  6. It’s 1 of carrot/chopped.
  7. It’s of salt,pepper.
  8. You need 1 of onion/diced.
  9. You need 1 tbs of tomato paste.
  10. It’s 1 can of beans/chickpeas/drained.
  11. It’s 2-3 of tomatoes/diced.
  12. It’s 2 cups of vegetable broth or water.
  13. It’s of paprika,garlic /optional.

Vegetable  Stew instructions

  1. Preheat the oven to 400F,boil the potatoes do not over cook,maybe 15 mints.meanwhile chop the veggies,drain potatoes and peel off..
  2. In a baking sheet spread the eggplant,drizzle olive oil,salt pepper, stir coat evenly.Bake 24 mins.flip halfway through.
  3. In a large pot over medium heat,heat the oil,then add chopped onion and cook 3-4 mins.then add tomato paste,stir very well,add salt pepper garlic and paprika,cook 3 minst..
  4. Add potatoes,chickpeas and tomatoes to the pot,stir,add vegatable broth,lower the heat,cook until potatoes totally cooked about 20 minutes,add eggplant and zucchini and squash.cook more 10 mints..
  5. Don’t over cook. You will purée the eggplants. Serve with rice..
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