Recipe: Perfect Watermelon & Kiwi Popsicles
Watermelon & Kiwi Popsicles. Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Watermelon (Citrullus lanatus) is a plant species in the family Cucurbitaceae, a vine-like flowering plant originally domesticated in Africa.
The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. To return to www.watermelon.org, simply close the new browser window. Click 'OK' to continue, or 'Cancel' to return to www.watermelon.org. You can have Watermelon & Kiwi Popsicles using 7 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Watermelon & Kiwi Popsicles
- You need 1/2 of watermelon.
- It’s 2 of kiwis.
- You need Few of Mint leaves.
- It’s 1/2 cup of sugar.
- It’s 2 tsp of lemon juice.
- It’s 2 tsp of ginger juice.
- Prepare 1 pinch of Black salt.
Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a delicious and refreshing fruit that's also good for you. The watermelon is ripe when there is little contrast between the stripes. Look at the color on the bottom.
Watermelon & Kiwi Popsicles instructions
- Watermelon Popsicle: Cut up the watermelon into large chunks..
- Put the watermelon chunks into a blender. Add sugar and a pinch of salt and blend until you have a very smooth puree..
- Put the puree through a strainer to remove any pulp and seeds. Add lemon and ginger juice to the strained puree..
- Pour the watermelon puree into the popsicle molds and freeze for 7-8 hours or until solid..
- Kiwi Popsicle: Slice the kiwi into half and spoon out the flesh..
- Put it into a blender. Add sugar, little amount of water, mint leaves and a pinch of salt. Blend it for a while to get a mixture of running consistency..
- Strain the mixture through a strainer to remove seeds. Add lemon and ginger juice to the strained mixture..
- Pour the mixture into the popsicle molds. Freeze for 7-8 hours until solid..
- Now serve both the popsicles chilled..
An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. If the watermelon sounds like it gives a little, it's ripe. (Note: Rhodes doesn't like this method because it can. Watermelon has more of this nutrient than any other fruit or veggie — even tomatoes. To load up on lycopene, choose a melon with bright red flesh rather than yellow or orange. Watermelon is more versatile than you may give it credit for!