Recipe: Perfect Low fat-low calorie cabbage soup
Low fat-low calorie cabbage soup. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
Your daily values may be higher or lower depending on your calorie needs. Cream of Broccoli Without The Cream – Low Fat – Weight Loss. Original Cabbage Soup Recipe (for Cabbage Soup Diet) You can have Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Low fat-low calorie cabbage soup
- It’s 1/2 head of cabbage-chopped.
- It’s 1 cup of celery-chopped.
- It’s 1 cup of onion-diced.
- It’s 1 cup of carrots-diced.
- You need 1 of green pepper-diced.
- You need 3 clove of garlic-minced.
- Prepare 6 cup of chicken broth.
- Prepare 14 oz of can basil,oregano,garlic diced tomatoes.
- You need 1/2 tsp of red pepper flakes.
- You need 1 of black pepper to taste.
- Prepare 1/2 tsp of salt (optional).
- You need 1 lb of ground turkey-if desired.
A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food. The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. In short, this an extremely low-calorie diet.
Low fat-low calorie cabbage soup instructions
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
A low calorie, low fat and low carb delicious soup. With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. · A cabbage soup that's simple, low carb, low calorie, and powerful for weight loss. Low-Carb Cabbage Soup will be your new go-to recipe for an easy healthy dinner recipe idea.