How to Prepare Appetizing Avocado and dates shake
Avocado and dates shake. This is the story of how I married two of my favorite things in one delicious smoothie. Check out this ridiculously creamy and thick Avocado Date Smoothie. Ok, so you may never have put an avocado in your smoothie, but give it a chance.
The Avocado Smoothie with Dates recipe out of our category Green Smoothie! This is the kind of smoothie you will want to eat with a spoon. I shared my recipe for my Avocado Date Smoothie a while back. You can cook Avocado and dates shake using 3 ingredients and 4 steps. Here is how you cook it.
Ingredients of Avocado and dates shake
- You need 2 of avocados cut and remove the seeds.
- Prepare 10 of dates remove the pits.
- You need of Milk-depends on how thick you want the shake.
This is my updated version that has superfood raw cacao in it to add a rich chocolate flavor and an anti-oxidant boost. This smoothie may taste like ice cream, but it's actually LOADED. I'll admit I was skeptical when my friend Kari raved about an avocado date shake she was making for an upcoming video. But after just one sip – this quickly became one of my favorite smoothie combinations of all time.
Avocado and dates shake step by step
- Remove the avocado flesh and place it in a blender..
- Add milk and dates.
- Blend until smooth. Serve chilled..
- No need to add sugar as dates act as sweeteners.
The ingredients are simple: homemade almond milk, dates and avocado. But each of them works to make this smoothie (which I call a smoothie, but is sweet & rich enough to be. Peel the avocado and place into a blender. Combine the dates and avocado, with half the milk in a blender. Blend until very creamy and smooth.