How to Prepare Yummy Watercress & luo han kuo (monk fruit) soup
Watercress & luo han kuo (monk fruit) soup. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Raw watercress tastes bright and fresh, though mature plants Watercress Health Benefits. Watercress isn't just a healthy addition to your salad—it's kind of a rock.
Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes. Watercress is a cruciferous vegetable that is so good for you that the Centers. You can have Watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Watercress & luo han kuo (monk fruit) soup
- It’s of Pork bone/ chicken breast.
- You need 1/2 pound of watercress.
- You need 1/2 of luo han kuo(monk fruit).
- Prepare of Dried almond.
- It’s 5 of PC's red dates.
- It’s 2 of PC's brown date(honey date).
- It’s of Salt if necessary.
- You need 6 of bowl's of water.
Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli. Watercress also has a chemical that may counter the harmful effects of cancer treatment. Перевод слова watercress, американское и британское произношение, транскрипция. Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity.
Watercress & luo han kuo (monk fruit) soup step by step
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve..
Watercress is in the Brassicaceae (mustard) family and like wild mustards, this sought-after aquatic plant Watercress has likely been gathered as food for hundreds of years. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs. These pepper flavored greens have been in cultivation.