How to Prepare Yummy Bay's JumpStart Smoothie
Bay's JumpStart Smoothie. This is an example of my most common suggested smoothie to flood the body with minerals, fiber, and a variety of amino acids The goal is a low glycemic. Most of us are simply not getting enough nourishment to keep the body strong and resilient. With an even easier version at the end of the video when your.
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Ingredients of Bay's JumpStart Smoothie
- Prepare 3 of blackberry.
- Prepare 1/2 of banana.
- It’s 2 tbsp of natural creamy peanut butter.
- It’s 1 of greek yogurt (I use blueberry flavor).
- You need 1 pinch of flax seed (optional).
- It’s 1 cup of ice -consistency.
- Prepare 1/2 cup of almond milk (I use silk unsweetened vanilla).
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Bay's JumpStart Smoothie step by step
- Cut banana into slices so it blends easier.
- Combine ingredients into blender or whatever you have, I use a magic bullet.
- Blend on medium speed until ice is crushed all the way and it isn't chunky.
- Enjoy!! This is a great source of vitamin c, protein, and fiber to start your day :).
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