Easiest Way to Prepare Perfect Banana Ginger Energy Smoothie
Banana Ginger Energy Smoothie. This creamy smoothie uses ginger, which is one of the best ingredients for reflux. Also, yogurt and milk are both acid neutralizers that help keep reflux at bay. Banana, ginger, and vanilla yogurt make this creamy and tasty smoothie, that is perfect for breakfast, lunch or even for a quick tasty snack.
Creamy and sweet, this smoothie is the perfect, on-the-go energizing drink. It's loaded with nutrients and is beyond delicious. Papaya, Banana & Ginger Smoothie SimpleEuropeanRecipes. You can cook Banana Ginger Energy Smoothie using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Banana Ginger Energy Smoothie
- You need 1/2 cup of ice.
- You need 2 cup of milk.
- It’s 1 cup of yogurt.
- Prepare 1/2 tsp of fresh ginger, peeled and grated fine.
- Prepare 2 tbsp of brown sugar.
- It’s 2 of bananas, ripe.
Try this banana and ginger smoothie it has great health benefits and is a very good start to the day for anyone with an acid reflux problem. Oats, ginger and bananas provide the perfect combination for anyone with acidity problems. Silent reflux is a precursor to esophageal cancer, which is one of the most dangerous cancers out there. Our Banana Ginger Breakfast Smoothie lets you start your day on the right note, while keeping heartburn and GERD symptoms at bay!
Banana Ginger Energy Smoothie instructions
- In a blender, add the ice, milk, yogurt, bananas, and ginger..
- Blend until smooth..
- Add sugar as needed..
What makes Banana Ginger Breakfast Smoothie a great breakfast choice for you? Banana is an alkaline fruit which helps to neutralize the acid in the stomach. Title: Ginger Banana Green Smoothie URL: https This is going to become your new favorite breakfast smoothie. It is loaded with a ton of plant-based protein, anti-inflammatory properties, potassium, magnesium, and tastes downright delicious! Apples, bananas and limes are juicy.