Recipe: Delicious Easy and Cheap Deep-Fried Eggs (for Bento)
Easy and Cheap Deep-Fried Eggs (for Bento). Dredge the egg whites in the flour, followed by the eggs and finish with the breadcrumbs. Pipe the egg yolk mixture onto the fried egg whites and top with paprika as a garnish. It's so tasty and cheap, but no one knows about it!" Says my mother.
Heat a pan at medium high temperature and add oil. (A rectangular Tamagoyaki pan is best, but a round pan can work as well.) Pour a thin layer of egg mixture in the pan, tilting to cover the bottom of the pan. This is a very easy to make tamagoyaki (Japanese style omelette) that is chock full of spinach. Even spinach doubters may like this, since the egg, onion and garlic neutralize the iron-rich quality which some people have problems with. You can cook Easy and Cheap Deep-Fried Eggs (for Bento) using 3 ingredients and 6 steps. Here is how you cook that.
Ingredients of Easy and Cheap Deep-Fried Eggs (for Bento)
- You need 1 of Egg.
- You need 1 of Panko.
- Prepare 1 of Salt and pepper.
It is basically a whole load of spinach that is held together with egg. Karaage (marinated deep fried chicken pieces. Freeze well) Mini-hamburg (mini meat patties which are soft and delicious even when cooled. Freeze well) Salted Salmon (pan-fried the same morning, or kept from the night before in the fridge) Deep-fried Crumbed Calamari Rings (Freeze well) Leftovers from dinner (keep in the fridge overnight) The ancient Japanese tradition of packing lunch in a bento box, a decorative container with small compartments, has now become mainstream.
Easy and Cheap Deep-Fried Eggs (for Bento) step by step
- Spread panko on a dish..
- Crack the egg. Season with salt and pepper (no need to crack egg into the center)..
- Cover lightly with panko..
- Bring the plate closer to the frying pan with oil. Slide the whole thing with the panko into the oil to deep-fry (ideally 180°C). The eggs will become round in the oil, so try not to worry too much about their shape..
- Deep-fry until golden brown to finish..
- This recipe was created by my grandmother who's now 95 years old. Thanks Grandma! I wish you a long and healthy life!.
We love bento box lunches because the compartments help control portion sizes and they're great for kids too. Add sake, sugar, soy sauce and white miso, then give a few more pulses. Transfer the mixture into a large bowl. Add the aji horse mackerel paste, the egg-oil mixture (tamamoto) and the burdock shavings. This warming and comforting soup is super easy to make by whipping eggs into hot chicken broth, and then topping it with chives or green onions.
